Tag: health

Health & Fitness Tips

Health & Fitness Tips

I should start this post by telling you I am not a health and fitness expert. I am passionate about these things, but I am far from perfect. Like many people, I have spent years of my life doing not so healthy things throughout my 

Health & Fitness Coaching

Health & Fitness Coaching

Hey friends and HAPPY NEW YEAR! I know we are all excited for a fresh start and are hopeful for a brighter 2021. Joey and I celebrated really big by going to bed at 8:30-babies change things! I hope you enjoyed it however you celebrated.