Tag: workout

Health & Fitness Coaching

Health & Fitness Coaching

Hey friends and HAPPY NEW YEAR! I know we are all excited for a fresh start and are hopeful for a brighter 2021. Joey and I celebrated really big by going to bed at 8:30-babies change things! I hope you enjoyed it however you celebrated. 

Merry Monday 4

Merry Monday 4

Merry Christmas week!! I seriously cannot believe Christmas is in 4 days!! Are you done shopping?! I am NOT. I just can’t get into it this year with so much of it being done online- it’s not the same. I should probably get on that. 

Workouts Lately

Workouts Lately

Workouts have gone through many phases since welcoming Jacob… the phase of not caring about it & just focusing on new motherhood, the phase of getting back to the gym & slowly figuring out what felt right, the phase of 4:30am workouts when I went