Tag: mental health

Self Doubt

Self Doubt

Physical health is getting all the new year attention. It’s the easy part of working on yourself… there’s a laid out plan and a calendar to follow. Mental health is where the real work is… there is no guide. For me, the two are very 

Breaks

Breaks

Hey friends! I wanted to check in today after taking a little break. Something I’m learning in my thirties is the importance of taking breaks. I am honestly just not very good at doing it. Here are a few examples… *Half marathon training- My half 

Why I Quit

Why I Quit

I think we can all agree 2020 is just a hot mess disaster and every day something else goes down that we never thought would happen. For example, today I can’t believe I’m writing a blog post titled “Why I Quit my Job.”  I should